Mental Health

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Are you a dopamine junkie?

Apr 18, 202311 min read

Are you a dopamine junkie?

I accidentally stopped drinking coffee... and maybe this is why?

Mar 22, 20183 min read

I accidentally stopped drinking coffee... and maybe this is why?

Losing weight should not feel like self-punishment

Mar 17, 20182 min read

Losing weight should not feel like self-punishment

Why do you reward yourself for having a shitty day?

Dec 13, 20164 min read

Why do you reward yourself for having a shitty day?

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