RESOURCES
A meticulously curated collection of versatile media from the best minds in powerlifting, neuroscience, psychology, self-improvement, functional health, pain rehab, nutrition, and so much more
A collection of my absolute favorite books in the areas of strength training, trauma recovery, psychology, neuroscience, chronic pain rehabilitation, functional/preventative medicine, and self-improvement
I've scoured the internet to find the best articles available on every topic health and fitness--enjoy!
Top caliber videos to help you better understand the ins and outs of your physical and mental journey
Stuff I highly recommend to boost your performance both inside and outside the gym
Creators (coming soon)
A one-stop-shop for all the best websites, writers, youtube channels, podcasts, and everything else!
