When dealing with low back pain, many individuals seek an immediate answer--a diagnosis. A common path is to request an MRI to find out...

Introduction: Understanding Low Back Pain If you’ve ever struggled with low back pain, you’re not alone. It’s one of the most common...

Introduction In my experience working with hundreds of people rehabbing chronic pain, faulty movement, and joint injury, I've identified...

If you've ever spent time in a gym, you've probably heard several bunk dogmas about squats: You must squat with your feet narrow Your...

Shoulder anatomy and function – balancing stability with mobility The shoulder girdle refers to a complex of three synovial joints ,...

Chiropractic Care for the Active Individual Why do you work out? Is it to lose weight? Gain strength? For your overall health and...