MOVEMENT REHABILITATION THERAPY

FAST TRACK 

INTRO 

Low barrier to entry

No idea what you're doing? Don't know where to start? Don't want to look dumb at the big gym? We've all been there. Learn the basics while staying safe, with no ongoing obligation. Get on the fast track with an assessment, customized 2 week program, and trainer supervision.

 

Here's what you get:

  • Initial strength, movement, and goal assessment

  • Individualized strength program

  • 2 weeks of unlimited semi-private training

  • The most amazing community you will ever meet

SEMI-PRIVATE TRAINING

Best Value

A monthly subscription to UNLIMITED semi-private training, working alongside 1-3 other trainees. A great value for those who don't need the intensity or cost of one-on-one star treatment. You know you're awesome, get in here and be a little more awesome.

 

Here's what you get:

  • UNLIMITED semi-private training, alongside 1-3 other trainees

  • Customized strength plan

  • Monthly measurements and  body-fat testing

  • Focused coach supervision in a highly motivating environment

 

 

PRIVATE TRAINING

More bang for your buck

A monthly subscription to UNLIMITED one-on-one training, where it's just you and me. Great for those who need intensive injury rehab, have advanced strength needs, or want to perfect advanced technique. If you are in need of the ultimate star treatment, this is for you.

 

Here's what you get:

  • UNLIMITED one on one training

  • Customized strength plan

  • Monthly measurements and  body-fat testing

  • Laser focused coaching, form critique, and meticulous nitpicking

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