100+
Exercises and videos to help you implement the right form
Custom Programming
Tailored to your current experience level, goals, and equipment
⭐️ 5 .0
Training you can trust--100+ 5 star reviews on Google!
Workout Summaries
Track all your progress in easy-to-read visuals
SUBSCRIPTION BENEFITS
As a member of the Inner Beast team, you'll enjoy all the following benefits (and probably a better butt too)
Custom programming
Access to custom programming that grows with you. Whatever your goal is, we'll get you there safely!
Exercise library with tutorial videos
Browse the extensive exercise library, complete with tutorial videos by Shay
The best powerlifting app on the market
Track your workouts and use real-time metrics to continually monitor your progress
Form check-in
Send in videos of your lifts to ensure your form is always correct
Access to ultra badass merchandise
Shop our online store for apparel, accessories, and other Shay-approved products
Access to our private community
Gain support and learn from others in the community to keep your experience lively and informative
Getting Started is Simple!
Step 1: Sign up
Step 2: Access your email for a special invite
Step 3: Download the app
FAQ
When I try to log in I get a message that I need an account with a participating partner You need a login code first. Subscribe and you will be emailed a login code.
How do I start training? When your coach writes you a program, you'll see it in your dashboard. Add it to your calendar to start!
What if I decide this isn't enough? If you decide you need more help, you can always apply for in-person coaching.
What if my program isn't a good fit? If you're struggling with your program, you have the option to swap out exercises, or have your coach program new ones based on your feedback.