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After years of debilitating back pain it was clear there was only one solution - get strong and stay strong. I am so grateful I found Shay at Inner Beast to help me get there. Shay is so knowledgeable and empathetic, and she provides the perfect balance helping me gain strength faster than I could have imagined while making sure I use my back in a way that is safe and smart. I’ve only been working with Shay for a few months and I’m already the strongest I’ve ever been with so much less pain!
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