top of page
Love working with Shay! She is highly motivated, funny, smart and will keep you honest with yourself and your workouts. She's great at helping you track your eating and even meal planning. If you have injuries, such as myself, she will take the time to research and REALLY figure out what the best plan for you will be. She takes a great deal of pride in being able to help people! Definitely check her out!
bottom of page