Heather

I am so grateful to have discovered Inner Beast during a season of transition when I have a lot to confront, expel, relinquish, conquer, and move through. Shay brings so much passion and skill and personal investment to her training. She offers a thorough professional assessment, actually listens to your story and goals, and crafts an individualized program that meets you where you are and helps you find your own inner beast. I look forward to going to the gym, and I feel stronger every day. Thank you, Shay!

Heather