Emily

Shay is the real deal! I've been working with her for about 4-5 months, and I'm extremely satisfied with the results I've seen so far. She has gently helped me rehabilitate my recent shoulder injury and not-so-recent hip injury, and I can now lift heavy without pain again! I've also lost 10lbs on her nutrition program and I feel great. She is very patient and answers all of my questions (and I ask a lot of them). I'm constantly impressed with her extensive knowledge and skill and am excited to see what I can accomplish with her help!

Emily