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Inner Beast's classes are designed to help you build strength, move well, and challenge yourself in a safe and community-oriented setting. Enjoy better movement, greater energy, and a vibrant community! With courses from basic strength to barbell training and even powerlifting, we’ll help you find the appropriate challenge level while avoiding injury and improper movement. In every class you’ll get hands-on coaching, programming, and attention from an expert personal trainer. And with classes as low as $33 per session, you won’t find a better value in Portland.
Intro to strength training
6 week course
*Booking in early Spring
This 6-week Intro to Strength course is perfect for anyone looking to dip their toes into strength training. You’ll learn proper lifting techniques, build functional strength, and gain confidence in a safe, supportive environment. Classes progress at your pace, with expert guidance to ensure form, prevent injury, and create sustainable habits.
Intro to barbell training
6 week course
This 6-week course is perfect for those already familiar with strength training and looking to learn proper barbell technique. With a focus on form and safety, you'll follow a structured program designed to improve your lifts, enhance strength, and prevent injury. Expert coaching ensures each movement is performed correctly, helping you take your training to the next level in a supportive, guided environment.
*Booking in early Spring
Join hundreds of clients ✨just like you✨ who have thrived with Inner Beast
